Get Your Coconut Oil

Coconut oil can be used as an aid in digestion and promotes other healthy gut functions like:

  1. Can be taken in warm ginger tea to sooth heartburn or nausea
  2. A tablespoon taken before each meal can help improve digestion
  3. Can relieve the pain of hemorrhoids when used topically
  4. Add to smoothies to give them a nutritional boost

For 101 uses including those listed for gut health check out this web site!

101 Best Coconut Oil Uses and Benefits



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