Coconut oil can be used as an aid in digestion and promotes other healthy gut functions like:
- Can be taken in warm ginger tea to sooth heartburn or nausea
- A tablespoon taken before each meal can help improve digestion
- Can relieve the pain of hemorrhoids when used topically
- Add to smoothies to give them a nutritional boost
For 101 uses including those listed for gut health check out this web site!