While I disagree with the claim that seeds, nuts, and popcorn are able to be consumed freely after having had a bought with diverticulitis, it’s an interesting read. I have lived with acid reflux and IBS for over a decade. Never before would I have tied Celiac disease in with my digestive problems. Having gluten intolerance may be the key factor that was missing all these years when I was experiencing pain, bloating, and stomach problems. If this is tied in to all people with the same type of issues and for those that experience more than the occasional bought of constipation or straining; this ushers in a new way of thinking in treating any digestive health problem.