McDonald’s recently started promoting the Egg White Delight.
Egg whites, Canadian bacon, and cheddar on a whole grain muffin.
I decided to try this. I skipped the Canadian bacon and reduced my calories from 250 to 230.
Egg White Delight
Calories from Fat
Serving Size 4.2 oz (118 g)
(These are my stats from the McDonald’s website)
These are pretty good. And made with better nutritional value. You diverticulitis alumni can still grab a good breakfast on the go! For 230-250 calories you can’t beat it! (But yikes if you’re watching your sodium intake!)